Couples Therapy

Even the healthiest of couples experience some degree of conflict in their lives. The secret is addressing those issues head-on and not letting your less-than-loving interactions define you or your relationship. By seeking out couples counseling, you can gain insight into your relationship dynamics, grow in both your physical and emotional intimacy, rebuild trust, and repair any lingering emotional wounds or traumas.

Premarital Counseling

I specialize in a program called Prepare/Enrich that begins with an online assessment. It's purpose is to identify your current strengths and growth areas as a couple. I will then meet with you for at least 6-8 sessions to help you understand your results and learn important relationship skills.
With Prepare-Enrich you will:

  • Identify your strengths as a couple and build new ones

  • Strengthen your communication skills

  • Uncover stressful areas and resolve conflicts

  • Explore your familes of origin

  • Comfortably discuss financial issues

  • Establish personal, couple and family goals

  • Understand and appreciate personality differences

The assessment is $35 in addition to my standard fee.

 

Conflict is an opportunity to learn to love our partner better over time.
— Dr. Julie Gottman
couples therapy