5 Benefits of Curiosity and How it Can Transform Your Life

Since becoming a therapist, the word “curiosity” has become such an important word in my vocabulary. Not only do I use it often in my work with clients to promote exploration and growth, but also in my own life as a daily practice. I make an effort to remember to be curious about my thoughts, feelings and actions, as well as that of others, and the results have been truly astounding. 

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